Why you must discuss anti-black racism at home with your family

Racism is like an invisible gas that we all breathe. Whether we benefit from it or internalize messages that harm us, racism shapes our thinking and actions, often unconsciously, even if we don’t want it to.

The first steps to becoming anti-racist is to become aware and to discuss it in our homes. 

In this episode, part of a longer live session, we discuss why we must bring up race and racism within our homes and what stops us from doing so. 




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The little known secret to calmer, happier family life

Do you find yourself forever putting out fires, reactive, nagging, stressed when dealing with your children? Do you wish that for once your children would do what they are supposed to, without nagging, that they would help out, step up to the plate? What if therewasa better way to manage family life? 

In my experience, family meetings are a wonderful way to short circuit much of the chaos that ensues when there are no formal rules, set expectations or consequences for rule breaking. The meetings provide a regular format for the family to discuss concerns at a time when people are calm as opposed to stressed (when was the last time you did that?) and to come up with solutions together which work for everyone in the family. 

Family meetings provide everyone in the household with a voice. Both children and adults get the vital message that they and their input is important to the smooth functioning of family. Even young children can be encouraged to participate and speak up...

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